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HomeTag: holiday overwhelm

Tag: holiday overwhelm

Person relaxing in a sunlit chair with a book and tea, reflecting a calm and unhurried moment at home.
21
Dec

Your Brain Is Not Your Storage Unit (Especially During the Holidays)

By Emma Smith Comments are Off , , , , , , , , ,

The holidays can feel exhausting not because of how much we do, but because of how much we try to remember. Learn why your brain isn’t meant to store everything and how letting go can bring real relief.