Many individuals choose the start of a new year to begin to eat healthier. Whether they are trying to lose weight, or they just want to cut down on processed foods, eating healthier can provide many benefits to a person’s body. For some, this choice can be as simple as adding more vegetables or fruits to their diets, but for others it may mean a complete overhaul of their diet. Whatever the situation, we scoured blogs written by registered dieticians, nutritionists, and food bloggers to share our five top tips on how to eat healthier. We have also included some of their healthy, easy-to-make recipes! Enjoy!
The holidays are all about giving, and many people donate more of their time and money during this season than any other. Being a charitable person has many benefits, such as greater happiness, lower stress levels, and increased self-esteem. In addition to these benefits, donors can make their gifts tax-deductible.
I love cooking for my family, but more-often-than-not, I don’t have the time I want to devote to cooking a big meal. This is why I often go a ‘little’ overboard on Thanksgiving, Christmas, and Birthday meals. However, in the usual 2020-style, our oven decided to die last week… and due to the pandemic, it will not be repaired until December.
After realizing that I will be without an oven this Thanksgiving, I enlisted my 14-year-old (who is an amazing chef and going to help cook 90% of the meal) to help me find recipes that we can make with the equipment we have – an InstantPot, a Ninja Foodi Smart Air Fryer/Grill, an InstantPot Omni Plus, and our trusty old Crockpot! Below you will find our menu with links to the recipes we are making, the grocery list, and our cooking schedule (which is spread out over 3 days).
Our new Smart View screen provides you with a daily view of your own world! On this screen, you can view the current weather, add one or more Photo(s) of the Day (or view the photos that your family has added), check out any upcoming events or tasks for the day, and so much more!
If you are one of the estimated 63 million caregivers in the world, then you are familiar with the stress and chaos that is involved with trying to manage the care of a loved one.
As a caregiver for my older sister, I fall into this category. Fortunately, I live for anything related to organizing, and thanks to that trait, I thought other caregivers would find a blog post helpful on how you can more easily manage the care of your loved one by using Sortifyd.
As many college students can attest, being unorganized in college can make your life extremely stressful. As I arrived at a prestigious college with the dream of becoming an accountant, I learned this the hard way very early in my freshman year.
It’s hard enough to plan your family’s summer activities without a pandemic, but with the pandemic, it’s infinitely harder. When it comes to family activities during this difficult time, you have to be careful with what plans you make. Here are five activities you can participate in with your family this summer that allows you to practice social distancing and keep you and your family healthy.
We are excited to announce our latest update to Sortifyd for iOS is now available on the App Store. Along with ongoing improvements to the app, our latest update offers a whole new experience with a highly-requested feature from users everywhere – Dark Mode!
Using Dark Mode helps reduce eye strain, improves readability, and increases privacy when you use NineBx in low-light environments. Along with a more comfortable experience when using the app, you now don’t have to worry about lighting up the space when you’re in bed or in a movie theater, or when you are looking through your personal information in NineBx on an airplane at night. Besides those benefits, it just looks really cool!
Leaving work and realizing that you have no idea what’s for dinner, can be stressful – especially for parents! And there’s nothing more aggravating than finally deciding what you’re going to make for dinner, only to realize you’re missing ingredients and have to run to the grocery store!
Meal planning is a productivity hack that helps prevent stress, saves money, promotes a healthy lifestyle, and gives you more time with your family.
A disorganized home not only increases stress levels, but clutter can also affect our anxiety levels, sleep, and ability to focus. Because our physical environment influences cognition, emotions, and behaviors, when our space is messy we become less productive which can trigger other damaging behaviors such as overeating and reduction in physical activity.